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What is your Holiday Eating doing to You?

December 15, 2016 Dr. V. Spencer

What is your Holiday Eating doing to you?

7 Easy Ways to Balance your Heart

November 15, 2016 Dr. V. Spencer

7 Easy Ways to Balance your Heart

You may not be aware that your Heart can be out of balance or what it even means. This can happen without you even knowing it. But what can you do about it?


How to get Better Sleep

October 17, 2016 Dr. V. Spencer

"I will never be old..."“I will never be an old man because I am a Newman!” What a model for a long, healthy happy positive life. Getting a good night’s sleep is the best way to keep your heart and other organs functioning at the optimum capacity.


Are you looking for A Natural Solution?

September 15, 2016 Dr. V. Spencer

Are you looking for A Natural Solution?
 Your body can heal itself physically, emotionally, mentally and spiritually when you think healthy, eat healthy and live healthy. 

Interview with Reed Cowan

August 30, 2016 Dr. V. Spencer