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What is your Holiday Eating doing to You?
December 15, 2016 • Dr. V. Spencer
7 Easy Ways to Balance your Heart
November 15, 2016 • Dr. V. Spencer
You may not be aware that your Heart can be out of balance or what it even means. This can happen without you even knowing it. But what can you do about it?
How to get Better Sleep
October 17, 2016 • Dr. V. Spencer
“I will never be an old man because I am a Newman!” What a model for a long, healthy happy positive life. Getting a good night’s sleep is the best way to keep your heart and other organs functioning at the optimum capacity.
Are you looking for A Natural Solution?
September 15, 2016 • Dr. V. Spencer
Your body can heal itself physically, emotionally, mentally and spiritually when you think healthy, eat healthy and live healthy.
Interview with Reed Cowan
August 30, 2016 • Dr. V. Spencer
OLYMPICS 2016 SUGARLOAF MOUNTAIN from REED COWAN on Vimeo.