Discover More ► Feel Better!

3 Tips to Reduce Family & Holiday Stress

November 19, 2018 Dr. V. Spencer

3 Tips to Reduce Family & Holiday Stress Imagine what your holiday would look like if everyone in   your family could   get along. Is your family stress more   than you can handle? Can you envision making it through   dinner or a family gathering without taking a single drop of   medicine? Here's what you can do. 

 ★Great Gift Idea - Order Audio Now !★

Teach your Children to be Healthy by Example

June 19, 2016 Dr. V. Spencer

Show your young ones to be healthy by being healthy for yourself. Show them the inner strength of a Dad by demonstrating how to remain calm and relax naturally. 

7 Ways Oceanside Meditation will help bring Peace to your Life!

July 23, 2015 Dr. V. Spencer

Relax and MeditateFind comfort for your Body and Mind

It's time for.....A Natural Solution.

June 13, 2015 Dr. V. Spencer

Everybody needs a break!
The purpose of A Natural Solution – Center for Self-Help Healthcare is to help you realize that life can be enjoyable, stress free and you can feel good while enjoying yourself traveling the world or simply being at home.
It's time for A Natural Solution