Why holding on to this one thing can weaken your health!
February 14, 2016 • Dr. V. Spencer
There are many things that are well known to have a negative effect on the physical body - like smoking, excess drinking and eating the wrong foods. But, there is one thing that we all have done that you may never consider how it is affecting you. It is Holding on to LOVE!
7 Ways Oceanside Meditation will help bring Peace to your Life!
July 23, 2015 • Dr. V. Spencer
Find comfort for your Body and Mind
It's time for.....A Natural Solution.
June 13, 2015 • Dr. V. Spencer
Everybody needs a break!
The purpose of A Natural Solution – Center for Self-Help Healthcare is to help you realize that life can be enjoyable, stress free and you can feel good while enjoying yourself traveling the world or simply being at home.
